Description
💓 40 SELF CARE CARDS FOR WOMEN: Discover 40 effective exercises for mindfulness, meditation, anxiety relief, stress management, and more.
💗 POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: Reduce stress and anxiety with techniques inspired by advanced Yogis and Meditation professionals.
❤️ SUGGESTED BY HEALTH CARE PROFESSIONALS: Recommended by doctors, psychologists, and therapists in mental health care.
😍 GREAT GIFTS: Perfect for stress relief, meditation, mindfulness, anxiety relief, and self-care packages.
🥰 BEAUTIFULLY APPEALING: Designed to appeal to all ages with captivating visuals and engaging exercises.
✅ TRAVEL SIZED: Convenient and lightweight for meditation, stress management, and self-care on the go.
These cards were developed by therapists, counselors, and yoga professionals to enhance relaxation and self-care practices
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